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Frequently Asked Questions About Psychiatric Services
Understanding Psychiatric Care in San Jose
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What is the difference between therapy and psychiatry?
Therapy helps you work through thoughts, emotions, and behaviors with a licensed counselor, while a physician provides psychiatric care. Psychiatric care can include both medical evaluation and medical treatments for mental health conditions, including medication when necessary.
What happens during a psychiatric evaluation?
A psychiatrist takes time to understand your full personal and medical history, any symptoms you’re experiencing, and your goals. They also combine clinical interviews with diagnostic tools to create a precise mental health treatment plan.
How long does a therapy or psychiatry session usually last?
Most sessions last approximately 60 minutes, although your provider may recommend longer or shorter visits depending on your specific needs.
How often should I go to therapy?
The frequency of your appointments will depend on your goals and the progress you make. Many patients start with weekly appointments, then adjust to biweekly or monthly appointments as they gain stability.
Will my insurance cover psychiatric services or therapy sessions?
We are not in-network with insurance providers, but we’ve partnered with Mentaya to help you make the most of your out-of-network benefits and save on mental health services. You can fill out the form on our
Enrollment Information
page to see if you qualify for reimbursement.
What should I bring to my first therapy appointment?
You should bring any relevant medical or psychological records, a list of current medications, and an open mindset to share your story.
How do I know if my child needs an ADHD or autism evaluation?
If you notice that your child is experiencing persistent difficulties with attention, learning, behavior, social interactions, or sensory processing, an evaluation can provide clarity and guidance.
Should I see a Psychiatrist or a Therapist?
If you’re looking for talk-based support, starting with a therapist is a great idea. If you are experiencing symptoms of a mental health condition like PTSD, depression, or panic disorder, or you need a medical evaluation or medication, a psychiatrist can help you.
What’s the difference between a psychiatrist, psychologist, and therapist?
Psychiatrists are medical doctors who diagnose and treat mental health conditions and can prescribe medication. Psychologists hold doctoral degrees in psychology and focus more on testing and therapy. Therapists include licensed counselors who provide talk-based care, like cognitive behavioral therapy.
What types of mental health conditions can psychiatrists treat?
Psychiatrists treat conditions like depression, anxiety, ADHD, autism spectrum disorders, bipolar disorder, schizophrenia, trauma, and more complex brain-body interactions.
How soon will I feel better after starting treatment?
Some patients notice progress within one or two sessions, while others need more time. Healing is highly individual and shaped by the right combination of therapy, medication, and support.
Can a psychiatrist help with stress, anxiety, or panic attacks?
Absolutely! Psychiatrists can evaluate the underlying causes and provide treatment that includes talk therapy, coping strategies, or medication if appropriate.
Can I get a second opinion from another psychiatrist?
Sure! Many patients seek a second opinion for complex cases, and it can help confirm a diagnosis or explore new treatment options.
What should I do if I’m having a mental health crisis between appointments?
If you feel unsafe or in danger of harming yourself, call 911 or go to the nearest emergency room. You can also contact crisis hotlines for immediate support until you can connect with your provider.
What are the benefits of combining psychiatry with therapy or counseling?
When used together, psychiatry and therapy address both the biological and emotional aspects of mental health, leading to more lasting progress and more profound healing.
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