Trauma & PTSD Evaluation and Treatment in San Jose

Get Post-Traumatic Stress Disorder Treatment That Helps You Process Trauma, Reduce Symptoms, and Reclaim a Sense of Safety and Control

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What is Trauma & PTSD?

Trauma and post-traumatic stress disorder (PTSD) treatment provides a safe, structured, and supportive path for patients to process painful experiences and reduce distressing symptoms that can make life feel overwhelming. Our therapists offer the best acute stress disorder treatment for trauma and PTSD in San Jose by combining evidence-based therapies with physician-led guidance and compassionate support.
Our team uses patient-centered approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based strategies to help patients across the Bay Area manage flashbacks, intrusive thoughts, anxiety, and hypervigilance.

Trauma and PTSD Treatment Helps These Symptoms

Trauma and PTSD can change how you think, feel, and function day-to-day, but effective treatment gives you the tools to heal and move forward. Patients come to us for help with:

  • Intrusive thoughts and distressing memories that disrupt focus and peace of mind
  • Flashbacks that make the past feel like it’s happening all over again
  • Nightmares and insomnia
  • Avoidance patterns, including steering clear of people, conversations, or places that trigger painful reminders
  • Feeling constantly on edge, easily startled, or unable to relax
  • Anxiety and panic attacks
  • Struggling to feel joy, connection, or interest in daily life
  • Outbursts or simmering frustration that strain relationships
  • Trouble focusing at work, school, or in everyday responsibilities

What to Expect During Trauma and PTSD Treatment

Trauma and PTSD treatment typically begins with a comprehensive psychiatric and therapeutic evaluation so we understand your story and how trauma affects your daily life. From there, our psychiatrists and therapists create a personalized plan that may include cognitive behavioral therapy (CBT), EMDR, or other evidence-based approaches designed to reduce distress and restore balance. During each session, you learn grounding techniques, practice coping strategies, and safely process difficult memories at a pace that feels manageable.

FAQs About Trauma & PTSD Treatment

1
Can PTSD be cured, or only managed?
While post-traumatic stress disorder is not typically described as "curable" in the same way that an infection is cured. Instead, it’s a treatable condition that can be managed very effectively, and in many people, with the right combination of therapies, symptoms can diminish to the point that they no longer meet the criteria for a PTSD diagnosis.
2
How does EMDR work for trauma?
Eye Movement Desensitization and Reprocessing (EMDR) helps the brain reprocess painful memories so they lose their intensity and stop triggering overwhelming emotions. Our therapists guide you through this structured process safely, helping you move past the weight of trauma.
3
Is trauma therapy safe if I have severe symptoms?
Yes, trauma therapy is safe when delivered with the right structure and support. At Monterrey Health, we pace treatment carefully, provide grounding strategies, and ensure every step feels manageable, even for patients with severe symptoms.

Where to Find the Best Trauma and PTSD Treatment in San Jose

We’re known for providing the best PTSD treatment in San Jose by meeting patients where they are, even those facing the most complex and long-standing cases. Our psychiatrists and therapists don’t rush the process; instead, we listen, assess thoroughly, and design care that balances safety with progress. Whether you’re struggling with intrusive memories, ongoing hypervigilance, or the effects of multiple traumas, we bring advanced therapies like EMDR and CBT together with compassionate support.

Ready to get PTSD treatment that will help you reduce distress and restore stability?

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